Positive Lifestyle Program
What is the Positive Lifestyle Program?
The Positive Lifestyle Program has been carefully developed to:
- Build up your self awareness
- Give you a better understanding of your life skills
The program has a number of sessions with a trained facilitator. The sessions are about:
- Self Awareness
- Anger
- Depression and Lonliness
- Stress
- Grief
- Assertiveness
- Self-Esteem
- Future Directions
How the Positive Lifestyle Program Benefits People
- To help you develop a sense of worth by gaining a better understanding of yourself and your life
- To give you an opportunity to be in an environment that encourages you to develop life improving skills in a positive and reinforcing way
- To give you the opportunity to apply these strengths and skills to present future situations
- To give you the option to explore your inner self and become aware of how to use self awareness in a positive way