We host three exercise classes each week. These classes are for all adults but are especially suited for seniors who want or need some fun through easier exercise. The group is run by a qualified instructor for a cost of $10.00 per class.
Classes are held Mondays, Tuesdays and Fridays 8.30am to 9.30am, followed by coffee and a chat.
We are located at 32-54 Hayward Street, Stafford, Queensland (behind the Stafford City Shopping Centre).
For further information, feel free to contact us on: